Yoga is a time honored tradition, and an invaluable tool for alleviating stress and promoting overall emotional, physical, and spiritual well being. All private yoga lessons at Prana Endura are uniquely customized for your individual needs.
Our massage therapists and yoga teachers offer traditional, science-based, and research supported massage care and instruction for stretching and exercise to improve range of motion, rehabilitation, and healing in one-on-one and group contexts.